How to accomplish a huge goal

For many of us, getting older means redefining our goals, maybe embarking in a huge mission (like fighting age discrimination in the marketing, advertising and creative industries).

Here's a handy guide published in the New York Times that might prove useful.

How to Accomplish a Huge Goal (One Step at a Time)

Focus on the incremental steps that are in your control.

By Talya Minsberg, Published Nov. 1, 2024, Updated Nov. 5, 2024

Break down the process into what behavioral scientists and other experts call “process goals,” small objectives that were more in your control, instead of focusing on the original “outcome goal”.

That can be a remarkably effective strategy for all kinds of goal setting, it turns out. One broad review of research on athletes suggested that process goals lead to better outcomes overall.

That’s because focusing on one step at a time tamps down our anxiety while showing us what we can achieve, explained Ollie Williamson, the main author of the study.

(1) Use big goals for motivation.

Many people naturally gravitate toward ambitious goals that are the traditional markers of success, like landing a dream job or winning an award.

These kinds of targets can be highly motivating, said Ayelet Fishbach, a professor of behavioral science at the University of Chicago Booth School of Business. But, she cautioned, whether you actually achieve them is usually at least partially out of your control.

Outcome goals can get you off the blocks. But if you miss your target falling short can be profoundly disappointing.

(2) Focus on your own performance.

Smaller, incremental goals give you a greater sense of control, which can increase motivation and could improve your results, Dr. Williamson said.

(3) Don’t confuse goals and plans.

There’s a big difference between having a dream and charting your path to get there.